Welcome to Free Yoga
Yoga is a discipline that involves the mind, body and spirit through the practice of meditation, breathing exercises and postures. Yoga is known to bring lifelong benefits to your life and is a great way to bring a community together. Yoga has no boundaries of who can practice and is open to everyone. Free Yoga Sacramento is dedicated to providing a list of the free and donation-based yoga and meditation classes in the Sacramento area. Whether the class is in a park, hall or studio, Free Yoga Sacramento ensures that you can find classes that best suit your needs.