Welcome to Free Yoga

Yoga is a discipline that involves the mind, body and spirit through the practice of meditation, breathing exercises and postures.  Yoga is known to bring lifelong benefits to your life and is a great way to bring a community together. Yoga has no boundaries of who can practice and is open to everyone.  Free Yoga Sacramento is dedicated to providing a list of the free and donation-based yoga and meditation classes in the Sacramento area. Whether the class is in a park, hall or studio, Free Yoga Sacramento ensures that you can find classes that best suit your needs. 

An Organized List of
Free and Donation
Based Meditation
and Yoga Classes

pano new hall.jpg

"A very comprehensive guide for all types for free yoga and meditation classes, podcasts, events and volunteer opportunities in the Sacramento area. I'm grateful to have such a valuable resource at my fingertips!"

—Linda Kalb Hamm
Laughing My Angst Off: Laughter Yoga 

Serving the

Sacramento area



Contact Us

Message us below or email us directly at

Name *